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Photographs: © Sarah Sheldrake 2017. All Rights Reserved. www.sarahsheldrake.co.uk

 

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Bowen Technique

A remedial hands-on therapy applying very gentle pressure to precise points of the body.

 

I believe that the Bowen Technique is one of the most versatile and effective therapeutic treatments available today offering significant relief for many conditions.

The Bowen Technique works by promoting the body to reset, repair and balance itself through improving the connection between the nervous system and the brain.

 

Common problems to name but a few include back and neck pain, knee problems, sports injuries, RSI, frozen shoulder, tennis elbow and respiratory problems.

 

Some people have found that the Bowen Technique can help with stress management and health maintenance.

How long will my therapy session last?

A session last up to an hour and can be done over loose clothing.

This allows time for you to relax and discuss the nature of the problem, desired outcomes and some time for post-treatment recovery.

What to wear?

Bowen Technique therapy can be performed either on the skin or through light clothing.

And another question people often ask is:

How will I feel after a session?

People often describe their bodies as feeling 'freer' and better connected.

Stress levels drop and sleep is much improved.

It often takes 2 - 3 days for the full effects of the treatment to become evident.

" After exhausting every avenue in the NHS to deal with the terrible pins and needles in my arm, I turned to Bowen Therapy with Roessa without much optimism.

 

Much to my surprise, after a series of treatments, the problem resolved and I was pain free. I still can't quite believe how effective it was."

If you have a physical problem and would like to book a Bowen Technique session please contact me: 
Telephone: 07789 893771  
Email: practicalyoga@googlemail.com